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what should I do with H & closure
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<blockquote data-quote="witzend" data-source="post: 185192" data-attributes="member: 99"><p>There are specialists who deal with grief, and there are groups that may be more helpful. I think that maybe what some mean by "stuck" is that there are a lot of different parts in the process of grief and loss. I guess what I see is that you're hitting a skip in the record. That happens. And you never stop grieving. But it does get less difficult over time. </p><p></p><p>It seems like this is interfering with your day to day life in a way that is not healthy. I know that you won't ever forget H or or "get over" her loss. Still, it doesn't feel right that you are unhappy as much of the time as you seem to be. Of course, maybe you aren't, and we just don't know about the less distressing parts of your life. </p><p></p><p>As to your therapist, if all you are doing with him/her at this point is still talking about your the unhappiness of H's loss, maybe you need to ask if there is a different direction your sessions can take, or perhaps look for someone who is more prepared to help you move forward with your grief into a less painful way of living with it.</p><p></p><p>{{{{{{{{{Big hugs}}}}}}}}}}</p></blockquote><p></p>
[QUOTE="witzend, post: 185192, member: 99"] There are specialists who deal with grief, and there are groups that may be more helpful. I think that maybe what some mean by "stuck" is that there are a lot of different parts in the process of grief and loss. I guess what I see is that you're hitting a skip in the record. That happens. And you never stop grieving. But it does get less difficult over time. It seems like this is interfering with your day to day life in a way that is not healthy. I know that you won't ever forget H or or "get over" her loss. Still, it doesn't feel right that you are unhappy as much of the time as you seem to be. Of course, maybe you aren't, and we just don't know about the less distressing parts of your life. As to your therapist, if all you are doing with him/her at this point is still talking about your the unhappiness of H's loss, maybe you need to ask if there is a different direction your sessions can take, or perhaps look for someone who is more prepared to help you move forward with your grief into a less painful way of living with it. {{{{{{{{{Big hugs}}}}}}}}}} [/QUOTE]
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