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Healthful Living / Natural Treatments
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what's your workout plan?
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<blockquote data-quote="trinityroyal" data-source="post: 184535" data-attributes="member: 3907"><p>Sounds like everyone has found a workout routine that's working well. I think that flexibility and knowing your body are the keys to success. Push to hard, risk injury and a layoff from working out, which makes it so much harder to get back on track. Good for all of you.</p><p></p><p></p><p></p><p>The competition was wonderful. I won't know exactly how I did until I get the judging results tomorrow, but I had SO MUCH FUN!</p><p></p><p>I kept telling myself that I was there to experiment with what I've learned so far, not to win a trophy, and it seemed to have worked. I was just nervous enough to "sparkle", but not scared enough to fall down. And I DID get a little trophy after all. It was great!</p><p></p><p>(husband is editing the videos he took of me. When he's done, I will post Trinity Royal Dancin' Fool part 2.)</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 184535, member: 3907"] Sounds like everyone has found a workout routine that's working well. I think that flexibility and knowing your body are the keys to success. Push to hard, risk injury and a layoff from working out, which makes it so much harder to get back on track. Good for all of you. The competition was wonderful. I won't know exactly how I did until I get the judging results tomorrow, but I had SO MUCH FUN! I kept telling myself that I was there to experiment with what I've learned so far, not to win a trophy, and it seemed to have worked. I was just nervous enough to "sparkle", but not scared enough to fall down. And I DID get a little trophy after all. It was great! (husband is editing the videos he took of me. When he's done, I will post Trinity Royal Dancin' Fool part 2.) Trinity [/QUOTE]
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what's your workout plan?
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