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General Parenting
when parents do better,kids do better
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<blockquote data-quote="Jena" data-source="post: 203324" data-attributes="member: 4514"><p>Good morning,</p><p></p><p>Yes good topic of discussion I think. I've heard that statement from my T more times than I can count.</p><p></p><p>I do think we can trigger them at times, they do feed off of us. What do I do I'm a fish out of water it seems and am just learning how to take care of me. I do not work full time as you do I see, I left my job in April.</p><p></p><p>I go to the library take walks lately, read a magazine, big one for me is meditation. It brings me the ability to center and focus for the day. Yoga hurts my back yet it's great for you as well.</p><p></p><p>You should try meditation, takes a while to shut off everything else yet once you get there it can be such a calming thing i almost fall asleep some days. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 203324, member: 4514"] Good morning, Yes good topic of discussion I think. I've heard that statement from my T more times than I can count. I do think we can trigger them at times, they do feed off of us. What do I do I'm a fish out of water it seems and am just learning how to take care of me. I do not work full time as you do I see, I left my job in April. I go to the library take walks lately, read a magazine, big one for me is meditation. It brings me the ability to center and focus for the day. Yoga hurts my back yet it's great for you as well. You should try meditation, takes a while to shut off everything else yet once you get there it can be such a calming thing i almost fall asleep some days. :) [/QUOTE]
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