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The Watercooler
When will I learn to listen
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<blockquote data-quote="Jena" data-source="post: 207619" data-attributes="member: 4514"><p>Hi,</p><p></p><p>I'm sorry your in pain again, you did to much this week. I would say go on trip in car if you bring ice pack those ones you can crunch and have it right away, heating pad, something for your back in car like a pillow, and get some "Tiger Cream" for your back it helped mine alot. </p><p></p><p>Just make sure you stop periodically get out and stretch yourself somewhat so your not in total pain at end of ride.</p><p></p><p>I hope you feel better <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Jena, post: 207619, member: 4514"] Hi, I'm sorry your in pain again, you did to much this week. I would say go on trip in car if you bring ice pack those ones you can crunch and have it right away, heating pad, something for your back in car like a pillow, and get some "Tiger Cream" for your back it helped mine alot. Just make sure you stop periodically get out and stretch yourself somewhat so your not in total pain at end of ride. I hope you feel better :) [/QUOTE]
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When will I learn to listen
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