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The Watercooler
when you can't sleep
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<blockquote data-quote="goldenguru" data-source="post: 210848" data-attributes="member: 1545"><p>I have been a chronic insomniac for as long as I can remember. I used to get really anxious about it and would actually have panic attacks at different times. </p><p></p><p>Now I just try to take it in stride. I get up and read or watch TV. I have read mountains of books because of my insomnia. I try to see that as an upside.</p><p></p><p>I must manage to get enough rest - because I'm a pretty healthy person.</p><p></p><p>As we approach menopause I don't think it's going to get any better. *sigh*</p></blockquote><p></p>
[QUOTE="goldenguru, post: 210848, member: 1545"] I have been a chronic insomniac for as long as I can remember. I used to get really anxious about it and would actually have panic attacks at different times. Now I just try to take it in stride. I get up and read or watch TV. I have read mountains of books because of my insomnia. I try to see that as an upside. I must manage to get enough rest - because I'm a pretty healthy person. As we approach menopause I don't think it's going to get any better. *sigh* [/QUOTE]
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when you can't sleep
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