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The Watercooler
when you can't sleep
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<blockquote data-quote="Marcie Mac" data-source="post: 211049" data-attributes="member: 47"><p>My sleep pattern is like Trinity's - 4 or 5 hours max is ok with me - I am up about 3:30 or 4:00 in the morning - If I sleep any longer, I get up with a headache. It would be absolute torture for me just to lay in bed awake, wasting time just layin there LOL I do my laundy or work or play on the computer for a few hours till everyone else is up.</p><p> </p><p>On rare occassions I will go back to bed for another hour or so, or even take a nap at times but I don't think there is a hard fast rule of 8 hours or its detrimental.</p><p> </p><p>Marcie</p></blockquote><p></p>
[QUOTE="Marcie Mac, post: 211049, member: 47"] My sleep pattern is like Trinity's - 4 or 5 hours max is ok with me - I am up about 3:30 or 4:00 in the morning - If I sleep any longer, I get up with a headache. It would be absolute torture for me just to lay in bed awake, wasting time just layin there LOL I do my laundy or work or play on the computer for a few hours till everyone else is up. On rare occassions I will go back to bed for another hour or so, or even take a nap at times but I don't think there is a hard fast rule of 8 hours or its detrimental. Marcie [/QUOTE]
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when you can't sleep
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