Normal
Thank you for the book resources. I find that reading books like yours are soothing and help me to find my own answers. So I will check them out. I had not heard about acupuncture for anxiety so will check that out also. Where do you go for that? I just recently went to a nutritionist to help me with my hypothyroidism and weight loss which has been a Godsend. She gave me tips and tricks as well as an app called My Fitness Pal. I have lost 10 pounds so far and I do not feel deprived. One of the reasons that I have wanted to move to New Mexico is I also like to hike so am excited for that chance. Not much hiking in my part of Texas. So I am glad to hear of your choices to help with all of the turmoil.
