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xanax withdrawal symptoms?
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<blockquote data-quote="Mattsmom277" data-source="post: 304110" data-attributes="member: 4264"><p>I have used ativan off and on for many years. When I've been on it for a long time and then I stop, I have that flu feeling and difficulty sleeping too. I really would try hard to do exercise in the day, no napping, low stimulus for a few hours before bed (quiet music, or read a book, brainless books not mindbenders). I have resorted at times to taking some benadryl (the one that makes ya drowsy) or motion sickness pills as they induce a drowsy feeling.</p><p>There is also something over the counter, all natural, available at Walmart (and I'm sure other places). I can't remember the name of it, but it is a natural aid for sleeping and I remember it working well after the 2nd night of using it. It cannot become addictive and isn't prescription. Might be worth looking into.</p><p>(((hugs))) Hope you get a great sleep!</p></blockquote><p></p>
[QUOTE="Mattsmom277, post: 304110, member: 4264"] I have used ativan off and on for many years. When I've been on it for a long time and then I stop, I have that flu feeling and difficulty sleeping too. I really would try hard to do exercise in the day, no napping, low stimulus for a few hours before bed (quiet music, or read a book, brainless books not mindbenders). I have resorted at times to taking some benadryl (the one that makes ya drowsy) or motion sickness pills as they induce a drowsy feeling. There is also something over the counter, all natural, available at Walmart (and I'm sure other places). I can't remember the name of it, but it is a natural aid for sleeping and I remember it working well after the 2nd night of using it. It cannot become addictive and isn't prescription. Might be worth looking into. (((hugs))) Hope you get a great sleep! [/QUOTE]
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xanax withdrawal symptoms?
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