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xanax withdrawal symptoms?
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<blockquote data-quote="totoro" data-source="post: 304141" data-attributes="member: 3155"><p>As someone who knows all too well the feeling of days of no sleep I am so sorry.</p><p>Once I hit day 2 it is as if nothing will help but time. (If I am going the no medication route)</p><p>I agree with the others suggestions though especially once you get over this hump.</p><p>I think the benadryl might get you through this phase and then try to start at step one once you have a good nights sleep. </p><p>Melatonin can take a few days to work.</p><p>Tryptophan is good also. But get the real deal- (L-Tryptophan) it is the one that is not mixed with anything. I think it has Magnesium in it. </p><p>I have 500mg. </p><p></p><p>If these things are hard to find for you, I love Vitacost! I have saved so much on my vitamins on line through them. Free shipping usually also!</p><p></p><p>I hope you get some sleep! I also can not sleep with out my rain machine! LOL</p></blockquote><p></p>
[QUOTE="totoro, post: 304141, member: 3155"] As someone who knows all too well the feeling of days of no sleep I am so sorry. Once I hit day 2 it is as if nothing will help but time. (If I am going the no medication route) I agree with the others suggestions though especially once you get over this hump. I think the benadryl might get you through this phase and then try to start at step one once you have a good nights sleep. Melatonin can take a few days to work. Tryptophan is good also. But get the real deal- (L-Tryptophan) it is the one that is not mixed with anything. I think it has Magnesium in it. I have 500mg. If these things are hard to find for you, I love Vitacost! I have saved so much on my vitamins on line through them. Free shipping usually also! I hope you get some sleep! I also can not sleep with out my rain machine! LOL [/QUOTE]
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xanax withdrawal symptoms?
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