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The Watercooler
Your ways to calm anxiety aporeciated
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<blockquote data-quote="BusynMember" data-source="post: 740962" data-attributes="member: 1550"><p>Thanks Elsi. </p><p></p><p>I excerise but am not always in a place where I can. I tend to feel anxiety when I am in a line at a grocery store and places where I cant easily escape. </p><p></p><p>Sometimes I very softly put on youtube and watch an interesting video about animals or something else I find calming.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 740962, member: 1550"] Thanks Elsi. I excerise but am not always in a place where I can. I tend to feel anxiety when I am in a line at a grocery store and places where I cant easily escape. Sometimes I very softly put on youtube and watch an interesting video about animals or something else I find calming. [/QUOTE]
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Your ways to calm anxiety aporeciated
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