Can I join too? I need this!!! You all have been so wonderful to me with ALL my complaining and asking for help! Thank you! I wish the best to all of you and its soo hard even when we have it in our minds to lose weight! Im a stress eater ( not so much anymore I have acid reflux now and get sick when I eat) But anyways great job on losing weight, sadly it takes time but as mentioned if done right, it works and congrats to your weight losses! All great ideas!
Ok, me. I am 205.8 pounds and short. I was a chubby kid so much that my tummy roll when I was ten, it was a baby according to some other kids my age :/. But as a older teen was a size 3! I always had a big flat behind so never got rid of that, and started gaining weight,then, first pregnancy gained 50 pounds, the second I gained 30. I was more careful the second time! Anyways, so I never really stuck to a wonderful diet and exercise plan. I do not like water, love fast food, homemade fried food and yes, junk food!!! Buttercream cakes,sundaes,sugar cookies with icing.. I lack will power! Ok enough for now, Im gonna try again to stick with something healthy and take your suggestions!
Oh I see it this way to, as soon as I am not on a liquid diet( never stuck to one yet) I have a spoon or fork and thats it, I get the salad and keep getting other foods. I know if I can cut out the stress and junk/fried and fast food il be ok haha
Ok, me. I am 205.8 pounds and short. I was a chubby kid so much that my tummy roll when I was ten, it was a baby according to some other kids my age :/. But as a older teen was a size 3! I always had a big flat behind so never got rid of that, and started gaining weight,then, first pregnancy gained 50 pounds, the second I gained 30. I was more careful the second time! Anyways, so I never really stuck to a wonderful diet and exercise plan. I do not like water, love fast food, homemade fried food and yes, junk food!!! Buttercream cakes,sundaes,sugar cookies with icing.. I lack will power! Ok enough for now, Im gonna try again to stick with something healthy and take your suggestions!
Oh I see it this way to, as soon as I am not on a liquid diet( never stuck to one yet) I have a spoon or fork and thats it, I get the salad and keep getting other foods. I know if I can cut out the stress and junk/fried and fast food il be ok haha