How do you focus on the present? I'm reminded of the Bible saying about not borrowing trouble from tomorrow, sufficient unto the day is the evil thereof - HOWEVER, it is very hard for me to not be concerned about my difficult child's future and his ability to hold down a job and be self-supporting when I see where he's at right now. He just doesn't have any respect for authority and his people skills are limited. One time I tried meditation - it worked fine at the meditation temple, but at home forget it! I just could not concentrate.