Is there anything natural out there that can control/make better the effects of PMS?? For the past 6 months about a week before I'm experiencing it more than ever before. I lose my temper real easy and just stay mad for days..... this is very unlike me. I just want something to even me out maybe? so I don't feel like such a hag every day. Then about 10 days later I'm a totally different person - back to my normal cheery self. HELP! it's making me feel like I'm losing it. Thanks!