Woofens
New Member
Ok, I have to quit smoking. No choices about it, I have to quit. I'm 36 years old, this pregnancy is going to be high risk because of my age and my past history of preterm labor and delivery, and I know that smoking is terrible for me and the baby.
I would appreciate any and all help. I have never successfully quit. I have only ever gone a couple days, then I fall off the wagon. I have been smoking for over 20 years Over half my life. Sigh.
So, how do I do this without killing anyone in my house? LOL I have already prety much given up coffee. I'm trying to give up my Sunkist. I only smoke when I have something to drink (like coffee or sunkist). I am trying to drink more water, I don't smoke when I am drinking water. I know that sounds strange. So I'm considering opening a bottle of water and finishing it before I can have a cigarette.
Please help... I could really use the assistance!
Hugs,
Jan
I would appreciate any and all help. I have never successfully quit. I have only ever gone a couple days, then I fall off the wagon. I have been smoking for over 20 years Over half my life. Sigh.
So, how do I do this without killing anyone in my house? LOL I have already prety much given up coffee. I'm trying to give up my Sunkist. I only smoke when I have something to drink (like coffee or sunkist). I am trying to drink more water, I don't smoke when I am drinking water. I know that sounds strange. So I'm considering opening a bottle of water and finishing it before I can have a cigarette.
Please help... I could really use the assistance!
Hugs,
Jan