Yeah, I know sea salt is the same thing, the idea is that it makes you use less for the same effect. I'm not sure exactly if it works, they tell me it does. I'm not big on salt myself, never have been. And with my kidney issues I'm to have very little too. So I cook with very little, if any. But I do use a wide variety of other spices, more in later years than I ever have. I'll have to ask his doctor about the potassium chloride because I'm flat out NOT allowed to have it. (kidneys) So I'll ask before even considering buying it. But husband doesn't like it at all either, so he tells me. lol
I also rarely fry food, which is of course good. I can think of 3 things I fry : hamburgers, chicken, and eggs.......and each of those can be made differently, and heck even with the frying I don't do it very often.
It's that sneaky salt in food that drives me crazy. And I'll have to watch for it extra careful as husband doesn't exactly eat like I do.....or didn't....he'll be closer to the way I eat now. I go for more fresh fruits / veggies, not big on sugar or salt........he goes heavy for cheese, breads, sweets, and pours salt on everything. eww A lot I just won't buy anymore. Some things can be substituted without ruining the taste like sugarfree jello and pudding.......he even found some sugarfree ice cream sandwiches that he actually likes. And I'll have to watch his portions. He piles food onto his plate like he's a 17 year old out doing heavy labor all day. It will be proper portion sizes from now on. I'm sure until his stomach adjusts he'll think I'm starving him. Unless it's shrunk a bit while in hospital.
Recipes would be nice, thank you. I most use salt (little) pepper, sage, basil, bay leaf and that's about it. I wouldn't have a clue what to do with curry but I know when people are cooking with it the stuff smells heavenly. And no he can't handle really spicy or the fire part.
Oddly enough, I think lunch will be my hardest meal. Breakfast is fairly easy as is dinner........but lunch he likes peanut butter & jelly (pb is loaded with salt) or lunchmeat or hot dogs......or cheese sandwiches......you get the idea.
As per the sea salt......I may just see how he does without salting at all before buying it. Our Wendy's restaurants now use sea salt on their food. Gags me, literally. I can't eat it if I had to. husband doesn't even notice.........so maybe that wouldn't be such a great idea afterall. It would be better if he learned not to add ANY additional salt to his food.