'Around here the Habitat for Humanity ReStore sells plates for 10-25 cents each. Other thrift stores range from 25 cents to 1 dollar each.
As a kid I worked at a used bookstore. I would bring home boxes of books we had too many of or that didn't sell and when I was angry/upset I would shred them. I honestly think it was one of the things that kept me from killing gfgbro or seriously maiming him. It let me vent the worst of my anger and cool off so that I didn't do something to ruin the rest of my life. Given the fact that at age 12 I told him f he did/tried certain things ever again, I would kill him and happily spend my life in prison, it was needed to vent the worst of my anger somehow. For a few years I would hurt myself usually by using my fingernails to scratch myself bloody (cutting with a razor didn't occur to me) and then I decided that it taught gfgbro nothing and only hurt me so I needed to find another way. while I adore books, the used bookstore had shelved of boxes of books like Jaws (no one needs 100+ copies of that book today, lol) and old Harlequin romance novels, and I decided to shred them rather than myself.
Sometimes destruction can be a good way to vent. If you want REAL satisfaction from breaking things, try breaking corelle dishes. It is a challenge and really ups the satisfaction. Unless you are my husband's sister. for some reason she finds corelle dishes far more breakable than other dishes. Always has, even when they first came out and were advertised to be 'unbreakable'. Her first year of marriage they went through five sets of corelle plates because she dropped them or threw them. Her husband was shocked because he had tried to break them as a teen and then while they were in that first year. He once threw the same plate down four or five times and it bounced, but his wife threw it's mate and broke it the first time.
If that isn't satisfying you, try shooting an old tv. A friend had a bad divorce and took an old tv out into the woods and shot it. She said it was an amazing catharsis. A few years later another friend said the same thing. Of course the 2nd friend used the big screen tv her soon to be ex was coming to pick up the next morning. She wrapped up the pieces in a box and let him go ahead and pick it up. The divorce did not specify a working tv, just that he got the tv. Since he had gotten the tv for her birthday a few yrs before, the divorce judge ruled that she did not break any laws and was not in contempt of court. Judge was sick of the guy's games and had a hard time keeping a straight face as the lawyers were saying that she violated laws, court rulings, etc.... The father refused to allow their kids to have certain medical evaluations and also refused to allow them to see a therapist, so the judge was really angry with him by then.