Scent of Cedar *
Well-Known Member
https://www.eckharttolletv.com/huffpost/xhakly/ss12dlj
This is a seven minute clip of a longer (for purchase) piece, but the relevant material is there.
Mostly, Eckhart is saying self talk is a kind of self-hypnosis. To become aware of it enables us to stop believing it, or believing in it.
The first step is to be aware of the thought. The second is to ask yourself which you are, the thinker or the awareness watching the thinking.
Cedar
This is a seven minute clip of a longer (for purchase) piece, but the relevant material is there.
Mostly, Eckhart is saying self talk is a kind of self-hypnosis. To become aware of it enables us to stop believing it, or believing in it.
The first step is to be aware of the thought. The second is to ask yourself which you are, the thinker or the awareness watching the thinking.
Cedar