Healing Guilt through Exploring Shame

Scent of Cedar *

Well-Known Member
I think this may be what we do, here on FOO Chronicles. This may be the mechanism beneath why this public forum, where we are as honest, in our anonymity, as we have the courage to be on any given day, works for us. As opposed to therapy, where safety resides in the unconditional positive regard of the therapist ~ a healing dynamic that, for me, went wrong in so many ways with that first therapist.