helpmeplease
New Member
I have found that my daughter feels and behaves better when she is sleeping and eating normally. Sometimes though she wants to stay up all night and sleep all day or stay up all night then go to school and by the time she gets home she's a nightmare.
Also, eating is an issue. She wants nothing but junk food. If we have some in the house, she steals it and takes it to her room and I find empty packages later. If I don't have it, she doesn't eat and throws tantrums about me not buying "good" food. I ask her to give me a list of healthful foods that she considers to be good and she can't come up with anything.
Can someone give me some tips on getting a kid to sleep normal hours and also eat healthier? I feel like if I can accomplish these things, then everything else will be easier to handle.
Also, eating is an issue. She wants nothing but junk food. If we have some in the house, she steals it and takes it to her room and I find empty packages later. If I don't have it, she doesn't eat and throws tantrums about me not buying "good" food. I ask her to give me a list of healthful foods that she considers to be good and she can't come up with anything.
Can someone give me some tips on getting a kid to sleep normal hours and also eat healthier? I feel like if I can accomplish these things, then everything else will be easier to handle.