JJJ
Active Member
Well, I was very healthy for the week but I fell off the wagon for the weekend. I had lost 2.5 pounds but gained 1 back. The highlight of my week is I bought a juicer and have started drinking fresh fruit and vegetable juice - yum! My goal is to eat just fruits, vegetables & whole grain during the week (Mon-Fri) and have one small "treat" each weekend day (This weekend I went to an all-you-can-eat Champagne Brunch, oops!)
Good luck to all my fellow healthy living friends...
Good luck to all my fellow healthy living friends...