Shari
IsItFridayYet?
I've always had leg cramps, especially at night or after long exercise. Hoovers, big time.
For the past couple months, tho, I have been having cramps all over. Like getting on my horse, my hip muscles will cramp, and I have to stand in my saddle or lean off one side so it will stop. A couple times while actually running a pattern, it happened. When I was sitting in the saddle putting on my gun belt, my back, just above the waist of my jeans, on the left cramped up. One side or the other will do it.
But the past week, its gotten awful. Spinning my bra around to put it on tonight, and my shoulders cramped. My neck muscles on one side or the other. The muscles across my ribs. I've upped my calcium/magnesium supplements, but its not helping at all. Last night, I barely slept for all of them.
Any idea what is causing this? Or what I can do to help? Do I need to go see the doctor?
For the past couple months, tho, I have been having cramps all over. Like getting on my horse, my hip muscles will cramp, and I have to stand in my saddle or lean off one side so it will stop. A couple times while actually running a pattern, it happened. When I was sitting in the saddle putting on my gun belt, my back, just above the waist of my jeans, on the left cramped up. One side or the other will do it.
But the past week, its gotten awful. Spinning my bra around to put it on tonight, and my shoulders cramped. My neck muscles on one side or the other. The muscles across my ribs. I've upped my calcium/magnesium supplements, but its not helping at all. Last night, I barely slept for all of them.
Any idea what is causing this? Or what I can do to help? Do I need to go see the doctor?
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