difficult child drama....really tired

Discussion in 'Parent Emeritus' started by Hopeless, May 20, 2013.

  1. Hopeless

    Hopeless ....Hopeful Now

    Please send good vibes or prayers my way. difficult child drama is at its height today and I think my PTSD is kicking in with just one phone call. I am at work but my mind is wandering what if this or that happens......I really am struggling today and cannot talk to anyone about how "I" feel.
  2. recoveringenabler

    recoveringenabler Well-Known Member Staff Member

    Sending you lots of calming, healing vibes, peaceful, serene thoughts, prayers that you can let go and just 'be'.................and lots of hugs too..............hang in there hopeless, just keep taking deep breaths, slow deep breaths and try to clear your mind, it's fear, "false evidence appearing real."..........think of things you're grateful for, that always helps me to shift that energy...........
  3. FlowerGarden

    FlowerGarden Active Member

    Good vibes being sent your way!
  4. scent of cedar

    scent of cedar New Member

    God, grant me the Serenity to accept the things I cannot change,
    the Courage to change the things I can,
    and the Wisdom to know the difference.

    This has become my mantra when things start popping with difficult child. As Recovering said (my goodness, I became calmer just reading her post!) envision calm, envision serene. Imagine the moon, reflected in a still pond. Then, envision a storm whirling in, disrupting the water. Now, look at the moon, again. Only the water changed. The moon is the same. Serene, still, calm, cool....

  5. scent of cedar

    scent of cedar New Member

  6. DaisyFace

    DaisyFace Love me...Love me not

    Sending positive vibes...
  7. Positive vibes from up north. Hope things are better today. Hugs