I know a lot of us have varying degrees of back pain. I just saw on the right side of the screen, a book on amazon titled 8 Steps to a Pain Free Back, so I looked at it. It has endorsements by the American Orthopedic Association, neurosurgeons and the Mayo Clinic. Out of 65 reviews, all but 2 have rated it 5 stars. I ordered the book and am really excited about it coming. I'll let you know what I think of it, but I wanted to pass this along in case someone else is interested. I was really impressed by the endorsements. Can't wait to get it! It should be here by the 10th.