just a quick question...my 12 year old has always had problems sleeping. and i mean like he does not sleep much at all. last night he was up to almost three thirty in the morning and that was him laying in a dark room with no tv or nothing. sometimes he will leave the tv on for the noise or the radio but ends up turning them off. he has taken melatonin for about two years now...and all the doctor has said is to give him benadryl at night cause he doesnt want to give him sleep medicines i guess. any ideas or things that have worked for anybody? he doesnt seem tired during the day but i know that little of sleep cant be good for him.