Californiablonde
Well-Known Member
Only nine more days till Spring Break and our trip to Hawaii. My anxiety and Obsessive Compulsive Disorder (OCD) is acting up big time. I keep thinking something bad is going to happen before the trip and we will be unable to go. I can't stop this feeling of impending doom. Sometimes my fears come to light, and other times they mean nothing. I am hoping for the latter.
Today is not a good day for me anxiety wise. I had a big panic attack hit me out of nowhere while I was at work about an hour ago. Suddenly my heart was racing, I was having heart palpitations, I was sweating, and I felt sick to my stomach. I had to run to the bathroom, and I got sick. I am now back at my desk with a cup of hot tea, feeling a little better but not totally.
After my big attack, my supervisor yelled at me for making a mistake I have seen her make several times. She yelled in front of the whole office. That did not help my anxiety. I am counting down the minutes till I can go home. I can't handle many more days like these. I want to be in Hawaii NOW! I hope and pray we get there and nothing stands in my way. I needed this vacation months ago! Wish me luck.
Today is not a good day for me anxiety wise. I had a big panic attack hit me out of nowhere while I was at work about an hour ago. Suddenly my heart was racing, I was having heart palpitations, I was sweating, and I felt sick to my stomach. I had to run to the bathroom, and I got sick. I am now back at my desk with a cup of hot tea, feeling a little better but not totally.
After my big attack, my supervisor yelled at me for making a mistake I have seen her make several times. She yelled in front of the whole office. That did not help my anxiety. I am counting down the minutes till I can go home. I can't handle many more days like these. I want to be in Hawaii NOW! I hope and pray we get there and nothing stands in my way. I needed this vacation months ago! Wish me luck.