ScentofCedar
New Member
If you have cable or satellite TV, there is a station called "Fit TV". I am not an exercise person, but I was looking for a Yoga class I could take from home, so I checked into that station. What I found is that there is a beautiful, calming, wonderful 30 minute Yoga offering at 8:30 am, at 12:30pm, and at 6 pm. Interestingly enough, I spotted an incredible belly dancing class called "Shimmy" as well. Now, that looks like fun!
I will be doing the Yoga at 8:30 am for sure. (Eastern Time) I joined in for the first time this morning. I am nowhere near as flexible, young, or gorgeous as the women demonstrating the positions...but I will be getting more flexible, and FEELING more gorgeous (maybe!) as time goes on.
Anybody care to join me? A wonderfully calming experience. I just can't recommend it highly enough. The belly dancing looked good too, but I think that might be more fun to take in person.
If anyone here does it too, we can sort of keep one another tuning in.
Barbara
I will be doing the Yoga at 8:30 am for sure. (Eastern Time) I joined in for the first time this morning. I am nowhere near as flexible, young, or gorgeous as the women demonstrating the positions...but I will be getting more flexible, and FEELING more gorgeous (maybe!) as time goes on.
Anybody care to join me? A wonderfully calming experience. I just can't recommend it highly enough. The belly dancing looked good too, but I think that might be more fun to take in person.
If anyone here does it too, we can sort of keep one another tuning in.
Barbara