DDD
Well-Known Member
Thanks Esther. When I finally quite (almost 14 years ago and lasting 12 years) I did cold turkey with Nicorette to supplement the addiction. Now after a year and a half "back on the weed" I am not psyched for that stress. I detest husband's cigar smoking and since he is 79 there's no doubt that he will benefit from quitting. So...I'm trying to work in tandem with him and using the same rules you have. It's amazing how often the habit has nothing to do with need. Analyzing it...I smoke to relieve stress, I smoke when I'm bored, I smoke by habit with coffee etc. Most of the smoking I do is not based on nicotene need. Like you I will be satisfied if I get down to five or ten a day. Then, after I'm accustomed to that, I assume I'll be able to dwindle down to an eventual zero. I'm glad to hear that you have made such progress. Thanks for the support. DDD