LittleDudesMom
Well-Known Member
Received my copy of "The GI Diet" Friday and read the whole book early yesterday morning. I also purchased "Living with the GI Diet" but it has not arrived yet. It seems to make so much sense.
Couple questions - did you do the pantry and fridge purge when you started?
Did you actually follow the red, yellow, green light theory the whole time? Just wondering because there are some fruit and veggies on that yellow list that I wouldn't be able to have until maintenance which will be a long while..........
Wondering if you did kinda a moderation of the GI thing since you eat the prepared frozen meals? How did they fit in since they are processed (or at least partially processed)?
Anyway, I'm excited to start and I think I may do the purge tomorrow after work. I will keep the very bottom shelf of the pantry for some things for difficult child. Put it at the bottom out of sight!
Sharon
Couple questions - did you do the pantry and fridge purge when you started?
Did you actually follow the red, yellow, green light theory the whole time? Just wondering because there are some fruit and veggies on that yellow list that I wouldn't be able to have until maintenance which will be a long while..........
Wondering if you did kinda a moderation of the GI thing since you eat the prepared frozen meals? How did they fit in since they are processed (or at least partially processed)?
Anyway, I'm excited to start and I think I may do the purge tomorrow after work. I will keep the very bottom shelf of the pantry for some things for difficult child. Put it at the bottom out of sight!
Sharon