I'm still hanging in there. Yesterday was a rough day with cravings, but other than doing serious damage to a box of malted milk balls, I got through it. The worst of the cravings are hitting at night. During the day I am doing things where I wouldn't be smoking anyway. It's the evenings when I really WANT a cigarette. My lungs are feeling a lot better already. I'm no longer coughing and my sinuses are doing better. I'm committed to doing it this time. In addition, my cat Squeaky is no longer coughing intermittently, and Jakey the cat's watery eye (blocked tear duct) isn't as irritated looking. I feel really bad for subjecting my pets to 2nd hand smoke for so many years. Just glad it wasn't a kid. No vet even ASKED if I smoked around the critters. Has anyone else decided to quit? Let's get a support circle going if you have.