QK,
I have found looking back when I was deep in the rabbit hole trying to stop the crazy of my daughter’s choices, that I was synchronistically going down along with them. It is akin to a double drowning. The thing is, I was more entrenched in their consequences and horrid choices than they were.
It’s a no wonder we get so caught up in the chaos, these are our children and we love them. Unfortunately, addicted adult children will use that love to manipulate us and keep us in what I call the swirly whirly. Going round in circles trying to rescue and help, we lose sight of our own health and well being.
My son is 46 and I have been struggling with him since he was 14. I feel like my reserves are drained empty.
My two daughters who I call Rain- 44, and Tornado- 33 have similar stories. It was a long time dealing with the misery, my late hubs was willing to keep at it, but like you, I was running on empty. The positive outlook with that, is that eventually we get sick and tired of being sick and tired and have to do something to save ourselves.
It does our adult kids no good to allow them to wreak havoc on our lives. Setting boundaries and standing up for yourself is essential to you surviving the crazy, and it shows your son that there are limits to his actions. That you will not be dragged along for the hellish ride of his choices. You have value and worth, a life to live, a future. That’s aside from your son’s alcoholism and disrespect, abuse towards you. It is what we wish for our adult children, that they will love themselves enough to make better choices. We have absolutely no control over that, but we do have the right to live peacefully and that is in our control. Learning to switch focus inward, to love yourself enough to stop the downward spiral, takes work. You are so worth the effort. We are all worth the effort. Reading books, writing here, seeking answers to help get out of the quicksand of dealing with a loved ones addiction, stop the delusional thinking that we can influence or control our adult children’s choices. We can’t. The control you have is to start to set boundaries for yourself as far as your involvement with your son’s choices. What really helped me was to give my two back to God. It was too much for me to process and endure. Writing here helps tremendously to stay the course. It is not a straight line switching focus and finding respite. You are worth way more than just existing from one crisis to the next. You are worth way more than feeling depleted and in despair.
I hope you are able to work towards loving yourself and healing. That is the best thing we can do for our wayward adult kids, show them by example. Loving yourself is not selfish, it is essential for your well-being.
I hope each day you will find ways to build your strength and feel better.
Hugs
New Leaf