Discussion in 'The Watercooler' started by Sue C, Apr 9, 2007.
Bad news: gained 2 lbs.
Good news: lost 6-1/2 inches!!!!!
Sue, that terrific about the inches. Good for you. Ham retains water. Chalk it up to water weight and keep going.
I just posted on the healthy eating thread about keeping the momentum going.
Thanks for the update.
Muscle weighs more than fat, so assume fat was lost and muscle gained....the best factor in my mind is "How do you feel?"
Six+ inches lost is great, keep up the good work.
Way to go Sue!!!!!!!!!!!!!!1
Thanks, ladies. I feel healthier. More energy. More ambition. A better attitude. A more peaceful outlook towards Melissa.
I also noticed that I naturally walk with better posture now. That makes me feel better about myself.
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