Bad news: gained 2 lbs. Good news: lost 6-1/2 inches!!!!! Sue
Fran Former desparate mom Apr 9, 2007 #2 Sue, that terrific about the inches. Good for you. Ham retains water. Chalk it up to water weight and keep going. I just posted on the healthy eating thread about keeping the momentum going. Thanks for the update. :thumb:
Sue, that terrific about the inches. Good for you. Ham retains water. Chalk it up to water weight and keep going. I just posted on the healthy eating thread about keeping the momentum going. Thanks for the update. :thumb:
WhymeMom? No real answers to life.. Apr 9, 2007 #3 Muscle weighs more than fat, so assume fat was lost and muscle gained....the best factor in my mind is "How do you feel?" Six+ inches lost is great, keep up the good work.
Muscle weighs more than fat, so assume fat was lost and muscle gained....the best factor in my mind is "How do you feel?" Six+ inches lost is great, keep up the good work.
Sue C Active Member Apr 9, 2007 #5 Thanks, ladies. I feel healthier. More energy. More ambition. A better attitude. A more peaceful outlook towards Melissa. I also noticed that I naturally walk with better posture now. That makes me feel better about myself. :smile: Sue
Thanks, ladies. I feel healthier. More energy. More ambition. A better attitude. A more peaceful outlook towards Melissa. I also noticed that I naturally walk with better posture now. That makes me feel better about myself. :smile: Sue
