trinityroyal
Well-Known Member
Hello everyone,
Sorry I've been MIA lately, but I've been absorbing some major life changes and haven't been on the board as much as usual.
I'm having a bit of a dilemma, and figured that you all are the best people to come to for advice.
As mentioned in my post on Watercooler, I found out recently that I'm pregnant with twins. One of the lovely side effects is that I feel nauseated all the time. It's so bad that it sometimes wakes me up in the night. My ob-doctor has given me vitamin B6, which seems to help a little, but it's still pretty strong.
Although I feel like I'm eating all the time, I don't think I'm eating enough, and I seem to be dropping weight. According to my doctor, I'm supposed to add 600 to 800 calories per day, over and above what I normally eat.
So...I'm throwing it out there. All suggestions are welcome.
What can I eat that's nutritious and healthy, that will add another 600 calories on top of the 2000 or so I already eat, that won't make me hurl?
Thanks Ladies!
Trinity
Sorry I've been MIA lately, but I've been absorbing some major life changes and haven't been on the board as much as usual.
I'm having a bit of a dilemma, and figured that you all are the best people to come to for advice.
As mentioned in my post on Watercooler, I found out recently that I'm pregnant with twins. One of the lovely side effects is that I feel nauseated all the time. It's so bad that it sometimes wakes me up in the night. My ob-doctor has given me vitamin B6, which seems to help a little, but it's still pretty strong.
Although I feel like I'm eating all the time, I don't think I'm eating enough, and I seem to be dropping weight. According to my doctor, I'm supposed to add 600 to 800 calories per day, over and above what I normally eat.
So...I'm throwing it out there. All suggestions are welcome.
What can I eat that's nutritious and healthy, that will add another 600 calories on top of the 2000 or so I already eat, that won't make me hurl?
Thanks Ladies!
Trinity